3 Steps To Thrive In The Now - Be U - Enjoy The Moment

Life is a series of moments. Usually good ones, with the occasional unfortunate one thrown in to keep us on our toes. The problem is, we often fail to appreciate the positive ones and often dwell on the bad ones. Or worse, focus on ones that haven't even happened yet and convince ourselves they will be of the negative variety. We create battles to fight while living in peaceful times. That is so joy inhibiting and causes a great deal of the stress we all claim daily in our lives. A conscious effort is needed to break this damaging cycle. Here are my suggestions on how to help. Be True To Yourself I've said this before, you are the only you there will ever be. You may have made mistakes, but you are NOT a mistake. You may have failed, but you are NOT a failure. You have a purpose. You deserve joy and love. You also deserve to be true to the person you believe yourself to be. There will be those who wish to guide us; parents, t