Showing posts from April, 2020

Embrace The Setback (How To Handle Failure)

I may be preaching to a choir of one today (myself), but if that’s the case; so be it. This past week I encountered a series of setbacks. Nothing profound or catastrophic, just some projects I have been working on and for the life of me I can’t seem to get them right or completed. I’ve questioned my competence and even my will to continue. I considered (briefly) giving up, but being the stubborn and hardheaded type, I decided to press on. As of this writing I still have not successfully accomplished my goals, but I did want to pass along some insights I’ve uncovered in the process. First of all, I have decided that it is ok to embrace the discouragement. In a weird twist of blog confirmation, as I was watching my DVR’d latest episode of This Is Us; teenage Kevin so eloquently declared, “Sometimes you just want to feel bummed.” We are consistently bombarded with messages of positivity and told to resist and rebuke the negative. I am offering the suggestion that maybe, for a r

Overwhelmed? Discouraged? Anxious? Listen To Your Inside Voice

Do you ever feel overwhelmed and anxious? Don’t be ashamed to admit it, I know I am at times. The world around us can be maddening. And loud. Every day there are chores, responsibilities and a seemingly endless onslaught of bad news and images on our TVs and phones. We race from home to work, to appointment, to school, to our kid’s school, back to work, don’t forget the grocery store, and then home again where laundry, bills and dogs to be walked await us before we fall into an exhausted haze that we convince ourselves is a restful sleep. Does any of this sound familiar? Maybe we don’t all experience these things every day, but many of us truly know the feeling of being overwhelmed; like there are not enough hours in the day or energy in the emotional tank to handle what life throws at us. What are we to do then? What choices and options can we embrace to aid in feeling less overwhelmed in our lives? My Hopefuls, the one I recommend today is actually found within each and every one

How COVID-19 Is Changing The Way We Grieve And Say Good-Bye

Losing a loved one is an enviable part of life. Sometimes it is an unexpected loss that shatters our world. Other times, it is an ending we see coming. No matter the circumstances, or how prepared you think you are, it still rocks us to our core. There is no standard or 'normal' way to grieve. Everyone has to accept and deal with their loss in their own way and timing. However, as a society, we have developed rituals and traditions to help us cope through the grieving process. COVID-19 has destroyed, or at least significantly, delayed most of those traditions. When You Can't Be There To Say Good-Bye One of the most fearful and distressing thoughts is to die alone. That is why people move heaven and earth to be by their loved one's side at the end. Holding a hand. Saying a prayer. A sweet whisper. All of those things help both the one passing and the one left.  The one tragedy from this virus that is not being openly addressed is the inability for loved ones