I Have a Size 4 Personality (Oh wait…wouldn’t a Size 10 be better?)


Ok so today I am going to address the elephant in the room.

Come on….you had to know that was coming.

If you are a female over the age of… let’s go with 15, then you have had moments of doubt about your size. Maybe they were fleeting or maybe they have followed you around for a lifetime. But most of us have fallen prey to the pesky voice in our head that told us that we were just not quite good enough. Unfortunately it is not just in our heads. The voice is also on TV, radio, magazines and the internet. We are bombarded almost daily with before-and-after shots and testimonials. There are healthy eating hacks, quick fixes, miracle pills, shape-shifter-garments, and every gym in town will tell you that it’s better to do it the old fashioned way. If there is an angle to exploit, someone has found it. The entire weight fixated industry is dedicated to making us feel that if we just lost ten more pounds we would finally be happy.

Then there are the soothers. The calm, softer voices that push back. They say you are beautiful just the way you are. Be happy with yourself. Acceptance is the buzz word to calm the madness.

So which side is right?

I think to some extent both sides are.  And honestly I don’t have anything new to add to the conversation. I could point out that a healthy lifestyle is important and will make you feel and look better. You already know that. I could list all the catch phrases for learning to love yourself. You have heard them all before. Shoot…..you have heard most of them from me right here! I see-saw with myself all the time between vowing to do better and giving myself permission to just be who I am.
So why am I taking up time and space on an over exploited topic?

Probably because of the fact that I have been invited to the first pool party of the summer! Which means I have to open the dreaded bathing suit drawer! You have one of those, right? Filled with every imaginable combination and size of bathing suit. (Or is that just me??) The ones you bought to wear only in your back yard for tanning. The pretty ones for vacation. The functional ones for outings with friends and family. The ones you bought before you had kids (or turned 40) and swear you will wear again……(not very likely…) Ok, maybe I am revealing too much information *wink*, but my point is most of us have a bipolar attitude with the way we look. One moment we are proud to have made it to ‘this age’ and can still dress up and rock it. And the next moment we are hiding in the closet swearing never to be seen in public again. It is a struggle to find the middle ground.

Here is what I think I have learned through the years.

Beauty is Abstract

I used to think that Size 4 and blonde hair was the only way to be alluring. I know….stupid. (But I’m being honest). I now understand that in this great big world we live in, beauty registers with everyone differently. The diverse cultures all over the world, and even in my own city, interpret loveliness on so many levels. Individuality grants us the freedom to be true to ourselves, and that is the greatest beauty of all. Confidence is way more intoxicating than the latest styles or makeup hacks.  I cannot truly say that I am always confident. But I can usually admit to carving my own path. As someone put it to me recently….I may not be everyone’s cup of tea…..but I am learning to be ok with that.

Beauty is More Attitude than Aptitude

Your smile is your best bling. And trust me, I know about bling. I have enough baubles and bangles and beads to decorate a gypsy camp. And while I love wearing them, they become dull and weighty if my eyes are downcast or my walk is halting. Even if we don’t always feel beautiful, we live in a beautiful world. We are loved and blessed. Your gratefulness and appreciation for these things brightens your outlook and gives you a glow. Your laughter is infectious and draws people into your circle. The size of your jeans or the brand of your shoes are insignificant when those around you feel joy in your presence. This is actually often hard for me. I am not particularly social by nature. I tend to gravitate to the outskirts of my surroundings. But I do believe it to be true. My father had the gift of laughter. He really did. And when he laughed everyone around him did too. They couldn’t help themselves. And that is a marvelous and beautiful thing.

On a side note I will also mention that on the occasions where I have had conversations with men regarding weight, size and beauty; I have been surprised to discover that most of them are not as shallow as I had wrongfully believed. I feel a little bad that I may have misjudged some, but it’s nice to know that as we get older we learn to recognize and appreciate what is important.

The bottom line for me is that integrity, decency, kindness and the size of my heart is of higher value than the size on a label tag in my clothing. However that doesn’t excuse me from living the best life I can and taking care of myself. To be sure I want to be around for a very long time. I have grandchildren to spoil and watch grow up.

I can’t wear spanx every day. And I refuse to eat flax seed and celery with every meal. So you know what that means? My personality size AND my dress size may both end up to be the same! And I will do my very best to be proud of and rock both!


Hope Out! 

Dance Like Everyone Is Watching (Because They Probably Are)




I understand this is contrary to the traditional quote that encouraged us to dance like no one is watching. (For the most part when I am dancing no one really is watching, because it usually takes place in my bedroom in front of my TV streaming YouTube videos.) Now, of course, I understand the sentiment of the original quote. Forget what people think. Be true to yourself. Find your inner joy and express it freely without fear or judgment or critique. That is all very good and sound counsel. However I would like to take it a few steps further.

In recent months I have worked at a venue that held several dance competitions for regional dance studios. During the course of these events, I have tucked away a few tidbits of dancing ‘lessons’ that I would like to translate into life ‘lessons’ and share with you. Hopefully these tidbits will encourage you to find the joy in life’s music and find your inner (and outer) Dancing Queen (or King, as the case may be.) So here we go….

#1. Pack Light = I have watched many a Dance Mom struggle with huge cases filled with all kinds of ‘stuff’. I have gone on week long vacations and did not pack as much as they bring for a one day competition. I understand the desire to be ready for anything, but really, are we EVER really ready for anything? So here is my advice. Remove the junk. We carry around things in our minds and hearts that weigh us down. Regrets. Bad decisions. Fear. Loneliness. Take them out of your life’s suitcase. They serve no purpose except to slow your forward progress. Releasing them will leave you give freedom to be graceful and get where you need to be in the NOW. Your next big performance is coming up. Hit the stage without dragging the burdens of yesterday with you.

#2. You Can Never Have Too Much Sparkle = This is my personal favorite. If you know me, then you know I am all about the sparkle! The dressing room floor after a dance competition is a sea of glitter. The lights on stage pick up the illumination, so it is glued or sewn on everything. Outfits, shoes, jewelry, hair. It even comes in a liquid form in spray bottles for the skin. (I actually have some of that. It’s awesome!) Our own personal sparkle is what sets us apart from others. It can take many forms. It can be our smile. Our kind words. The desire to listen and show compassion. A helping hand. The ability to bring light and laughter to a room. My beautiful friend Susan has the most natural internal ‘sparkle’ of anyone I have ever met. The atmosphere actually changes whenever she is around. I am forever in awe and envious of the positive energy that pours from her. So look within yourself and discover your inner sparkle. Whatever it is that ‘illuminates’ your world or those around you…..TAKE IT UP A NOTCH. You can never outshine yourself. So be glorious.

#3. Change Up Your Routine = Now THIS is my personal struggle. I am sorely a creature of habit. And not always good habits. But it is beneficial to change things up. Get out of your comfort zone. Try something new. Stretch your boundaries. When it comes to dance competitions, I know very little. But I can tell you this. The routines that use the same moves, costumes and music, even with flawless execution can become boring. When someone walks out on that stage and funks it up a little, wakes up the audience with a flash of individuality; THOSE are the performances that get the crowd excited. They might not always win a trophy, but they are the ones remembered. So go somewhere you’ve always wanted to go, learn a skill you’ve always admired, check one or two things off your bucket list.  Do something memorable.

#4. Teamwork Is Vital = Life is a team sport. I know, we don’t want to hear that. We want to be solitary soldiers marching to our own agenda. (Or is that just me??) But it truly doesn’t work that way. We need each other. If we do it right, we look out for each other. And this is really the best and most heart warming thing I discovered about the dance community; the genuine love and concern for one another. I have watched one girl miss a cue or take a spill and cost the entire group points. I braced myself for the backlash against the offender just so sure she would be shunned or scolded. But that’s not what happened, ever. As a group, they would rally to her, for her. Encourage her. Carry her off the stage. Wipe her tears. Older more experienced girls comforting the younger. Somehow the teacher had engrained in those girls the beauty and absolute necessity in being there for each other. Because at one point or another, the one in need will be YOU. Of all the things they learned, I hope that is the one thing they take with them into ‘life’. We all need a support system around us. It doesn’t have to be huge, it just has to be sincere. Make sure you can be there for someone when they miss their cue and need that encouragement.

#5. Slips Happen = This is a follow up to #4. Slips will happen. Tumbles are made. Occasionally they occur in the dressing room of life where no one ever sees. Those are easily overcome and brushed off. But sometimes, oh my dear friends, sometimes, they happen on center stage in front of your entire world. And it can feel like the worse thing ever. Unrecoverable. Devastating. What to do? Get up. Keep dancing. If you have to limp for a while, then limp. But keep dancing. Don’t quit. Don’t walk off the stage. You only have one life’s stage. You can’t abandon it. I understand the crushing weight of regret and even despair when your emotional equilibrium gives way and you crash land. But you can’t stay down. Nothing good ever happened while staying down.  So you have to pick yourself up. And keep dancing.

With the popularity of TV programs like So You Think You Can Dance and Dancing with The Stars and of course, let’s not forget Dance Moms, there is a growing interest in dancing. All kinds of dancing. I, for one, think that is super. I love the idea of taking the concept of dancing out of the late night, dark floors of clubs and making it available to the ageless masses that just love to feel the music and move.

Dancing is one of the world’s best stress relievers. You can’t be upset or anxious when the music really touches you. I highly recommend it. Even if it is when no one is watching. But never let it stop you if they are.

 We're fools whether we dance or not, so we might as well dance. ~Japanese Proverb

The Big Dance Floor of Life is waiting for you. Go put on your best sparkle!


Hope Out!

What is 51 - 38 (Remedial Dating)


13. The answer is 13. And this simple equation is relevant because that is the age difference in years between me and this guy I recently went out with. (Let’s call him Brad)

And no, I am not, nor have any designs on becoming, a cougar. I have too much insecurity, wrinkle face cream products and cover-the-grey hair dye to try and compete with girls in my daughter’s generation. What’s more, I do not have the patience.

Call me old fashioned, but I never really understood the whole cougar thing anyway. Plus why is it a ‘thing’ when it is an older woman? Older men date younger all the time. It is applauded and high-fived. It is typically seen as a win-win for both parties. Yet when the trend crossed over the gender line it suddenly had to be explained. It couldn’t just ‘happen’, there had to be reason. So after careful research ‘they’ decided to label the older woman a ‘cougar’. Which by definition is a reclusive, territorial wild animal that is an ambush predator........I don’t tend to get insulted easily ......
but really??
   
However I did in fact go out with him…..and here is how it started….and ended.

I am being honest here, even though parts of the story may sound condescending on my part. I apologize in advance for what may appear to be patronization. 

Contrary to my previous declarations, I am still on a dating website. One day a few months ago I received an email from Brad. Immediately I did notice his age. Now this is not the first time I have received an email from a significantly younger guy. But most of them are actually more of the ‘wild animal ambush predator’ type then I have ever thought about being……If you know what I mean. (This is a family friendly blog after all.) But Brad was different.

His email was well written. Thought out. A little self-deprecating, but still sweet. His pictures were of his passion in life; drag racing. (And not one bathroom selfie, which to this day makes my head hurt when I see one. I am right up there when it comes to the annoying tendency of selfies; but with my shower curtain as a witness, I have NEVER taken one in the bathroom. But I digress…)

Brad’s email seemed sincere and his profile was old school charming. So I wrote back. Mostly as a polite gesture. I did not see myself dating someone that much younger. Mind you, I have no problem ignoring stupid or suggestive emails. But his was neither. We had a few exchanges and to make a long blog short, I did eventually agree to meet him.
   
Honestly, however, my goal in meeting him was to ‘set him straight’. He seemed like a great guy and I thought he was just mis-guided and on the wrong path. In my vast knowledge on this subject (please, please note the sarcasm), I was convinced if we met and he saw and experienced all of my “51-ishness” (I love how writing my own blog gives me creative grammar license), then he would turn tail and run. My anti-cougar would be painfully obvious and the situation would resolve itself. He could resume his search for a nice young girl his own age.

We decided to meet for dinner. I will admit that I felt a little awkward; like it would appear I was having dinner with my son. In reality he was more mature looking and even cuter than in his pictures.  I don’t think the age difference was that apparent, I was just overly sensitive. This was, after all, my maiden voyage going backwards down the birth date scale. But I actually had a good time. Imagine that! He was smart and very funny. In fact, despite everything, I will give the boy props for being hilarious!

After dinner, as he walked me to my car, I made the first of probably a few fatal errors. I admitted to him my original thought process going in; to prove to him that he didn’t really want to date someone like me. I did follow quickly with the honest revelation however that I really enjoyed myself. (One of the quirks of my personality as I have gotten older is I am more apt to speak what comes to mind. My filter has worn out somewhat.) I do think he was a little taken aback by my honesty. But he rallied and still asked me out for a second date. We made plans to see each other again. 

We actually went out a fair amount. I even met his parents. I experienced, for the first time, drag racing and learned the definition of a ‘back up girl’. He was thoughtful and a gentleman. A bit old fashioned, but that fit with some of my ideals and background too. Despite all my reservations about dating someone younger, I found myself starting to like him.

Yet I was still self conscious. I obsessed just a little too much about the age thing. (I tend to be my own worst enemy.) I don’t really know how much that played in the demise, but slowly things changed. It happens. I discovered details about his life that explained some of his decisions and thought processes. His inexperience in the relationship/emotional arena was evident. Communication became an issue. Until finally one day he just walked away.

It stung a little. It was also a bit humbling. I was so sure I was going to ‘teach him a thing or two’. Truth be told, I was the one schooled. But it’s all good. There are times we need to be reminded that regardless of our age or perceived maturity, if we are open and willing, we can still learn and grow. Every relationship, no matter how brief or even doomed, can teach us something.

When all was said and done, I do not think it was an age difference as much as a personality difference that did us in. But it did reconfirm my position that I tend to be more the ambushee than the ambusher. Which I guess at the end of the day is better. Maybe…

So since it IS almost summer and school will be out soon, I will forgo any more complicated arithmetic. 

I will just stick with the simple… 1 + 1 = ……..2.

Hope Out


The Truth.....As Lived By My Momma


Today is Mother’s Day. The 9th one without my mother; Alma Suis.



This is one my favorite pictures of her. Not because of the photo quality or the background. Not because it was a special occasion. But because of her smile. We were sitting in her living room. I believe someone was playing her piano. I don’t remember who was there. All I remember is that smile.

My mother told me my entire life that God sent me here to take care of her. I didn’t do such a great job at first, but when I finally grew up, with everything in me, I tried my best to do right by her. But truth be told, she took care of me. In more ways than I can count.

Alma Suis was born on January 1st, 1921. The year of the Great Depression. For her little family that reality hit way before the rest of the world caught on. Their struggle actually WAS real. The impact of her early years carved personal truths that she carried with her the rest of her life. Truths that she lived by and passed on along to her children. Three of which I would like to share with you today.  

#1 God Is The Answer
Regardless of the question, God is the answer. When I lived at home, I woke up to the sounds of her praying every morning. Not repetition, read off a wall prayer. Real, earnest, heartfelt, “I’m talking to GOD” prayers. Billy Graham cannot pray any better than my momma could. She prayed for everyone in our family; calling each of us out by name. She prayed about everything, teaching us all to pray too.  It was moving and humbling to accidently eavesdrop on her conversations with God. She never wavered. The cancer came, again and again. She prayed. My father passed. She prayed. The Christian example and heritage she exhibited every day is one I fall extremely short of, but is also one I am so incredibly proud and thankful to have experienced. I shudder at the thought of where I would be today had it not been for her prayers. Even now I am confident that although I am not sure how Heaven works, she has found an audience with the Almighty and our names are still presented before Him; every day.  

# 2 The Unspeakable Can Make You Unbreakable
My mother saw and experienced things as a child that would break your heart. And when presented with these challenges, some people turn bitter and resentful. They spend their lives trying to ‘make up’ for what they lost, or get what they deserve. She was just simply thankful. Thankful to have made it through and found a way, with the help of my father, to get out of that situation and have a wonderful and productive life. She was a survivor and she instilled quiet strength and determination in each of us. She taught me to not let obstacles sideline me. To push through when it hurt. To appreciate every day and make something out of it. To learn from my mistakes or mistakes of others and move forward. She taught me to never give up.   

 #3 Create Something Beautiful
I don’t know if it was a result of her drab and sparse upbringing, but my mother loved beauty. Not a vain type of beauty, but an appreciation for beauty. She loved her flower beds. My momma would work in her yard and her flowers for hours. She had immaculate flower beds all around the house. She always had the best yard in the neighborhood. She also loved to quilt and could take scraps of material and turn them into beautiful tapestries. I have one hanging on my wall today. She actually even enjoyed creating music and played the guitar!

She actually turned this love of making things beautiful into a career. She was a Beautician. As long as I can remember she had a beauty shop in her home. I grew up on the laps of her customers as they read  books to me while sitting under the dryer. She loved her ‘ladies’ and worked in her shop right up until the end. In the weeks before she passed the only thing that brought her comfort was to take her to her shop and let her comb someone’s hair. It was so much a part of her that even though she didn’t know who we were, or maybe even who she was, she knew that she could still help make someone beautiful. Those of us who sat in that chair and let her repeatedly run the comb through our hair had our hearts break and swell at the same time. It was at the core of who she was.

I know today will be a day of many memories and posts and pictures of all the wonderful loving and beautiful moms in our lives. And that is awesome. There is not a one size fits all mold for motherhood. We all have to forge our own paths and do what we think is best. Some do better than others. I know for a few, today does not bring forth memories of happy times. For you, I grieve and am sorry.

For the rest, I join you in the joy of celebrating our mothers. If you are like me, the full appreciation of what that means did not come until adulthood was reached and/or we became mothers ourselves.   

I am truly thankful and grateful for my mother. Anything good that I am today is a direct result of her love and commitment and unconditional support of me. There are not enough words or blog posts to adequately express my feelings for her and the void she created when she moved to Heaven.

I love you Momma.  


Hope Out

The Old And The Restless (Where’s Victor When You Need Him?)


I have been on an unintentional self imposed hiatus (Did you miss me?) I missed me… I mean, I missed you too!

I will just be honest here, I am not sure what happened. I was rolling along. Having a fun time writing and sharing.  Much appreciative of the positive feedback. Then the words just stopped coming.
Someone suggested that putting my emotional and personal hiccups on paper made them tangible and absolute. Displaying my life made me feel vulnerable and exposed. Sure it did. That’s sorta the purpose of a blog, right?

That could have been some of it for sure. Most of the stories and recollections had settled back into my memory as learning experiences or humorous antidotes. Resurrecting them may have triggered an emotional response similar to a scene from The Walking Dead.

I also had someone mention that I ‘missed my calling’. Which in reality was a sweet and generous compliment for which I am humbled. In less secure moments though that statement sounds vaguely like ‘Boy you sure did mess up and waste all that time.’ TIME….it just sneaks up on us doesn’t it. One day you are young and vibrant and feel like you can conquer the world.  Then you take just a few little naps and one or two spins around the sun and wham, you feel lucky to conquer the check-out line at Wal Mart.

I have never considered the concept of my life as transitional. Young/Middle Age/Old. I just enjoyed what each day offered while looking forward to what tomorrow held as well. Then suddenly I was obsessed with becoming old; looking old; acting old. Having to surrender my Achievement Card for an AARP Card. The face staring back at me in the mirror was slowly transforming into something less colorful with fewer sparkles. More drab or even tired, including wrinkles none the less! Yikes! It’s the great conundrum of life. You don’t want to grow old! But you DO want to grow old.


I think I had a mini ‘the fun is over’ spell. Started feeling restless and insignificant; irrelevant. Now..….don’t everyone start sending me messages about how silly I’m being or how great my life is. I KNOW my life is great. I am so incredibly blessed beyond words. I just had a moment (that stretched out for a few weeks). YOU have moments, right? (I can’t be the only one….) I just had to accept the fact that the Fountain of Youth does not spring forth out of Table Rock. (That’s a local tourist attraction.)

And in reality I also had to accept that some things just didn’t work out the way I wanted them to. Relationships. Finances. Decisions. Even Family. We don’t always get what we think we want or even deserve. Maybe that is ok. It has to be ok. I dare say that much of what we believe would be wonderful and exciting might actually end up being harmful or just plain wrong for us. We certainly are the product of our decisions, but I also believe that God moves us along on the path that brings us to the best destination possible. I know I resist this path sometimes. That is just the truth, I do. So for right now, my challenge is to recognize this is my spot on the path. And I’m going to OWN this spot! So enough of the mulligrubs! (This was one of my mom’s favorite words and it wasn’t in spell check…go figure.)

Part of owning this spot is a return to the writing. Because at the end of the day even if I don’t think I have anything to say, maybe if I dismiss the nonsense and quiet the disconcerting voices, it will come back.

So whatever the cause for the pause, I have determined to start again. I will admit my biggest fear in starting a blog would be to let it fade away. Get busy. Get side tracked. Lose my focus. Just stop. And I did not want to be seen as a quitter. You know the best way to not be seen as a quitter? 
Don’t quit!

So this is me not quitting……


Hope Out!


How To Be A Butterfly (And Skip The Worm Part)


I recently came across a profound statement that I want to share with you. While I cannot confirm the sentiment of the original author, I have a few thoughts of my own to share.

A Flower does not know it is Beautiful…..but the Butterfly does.

My mother was a true lover of flowers. She worked meticulously on her gardens. She had a rose garden and an azalea garden and intermingled among them all were pansies and petunias and zinnias and begonias and marigolds and geraniums and why am I listing out all those types of flowers? Because each one is different…..in form, in height, in color, in texture, in needs. Just like US! And each one is beautiful and fragrant and alluring and has a purpose. Just like US! But sometimes we forget that. We forget just how totally awesome we are. Why is that?

We are bombarded almost daily with lists on social media or the internet:

               (5) Hints To Looking Younger
               (4) Ways to Dress Slimmer
               (3) Tips for A Great Smile
               (2) Items Every Woman Needs

This usually all adds up to

      (1)    Insecure, Anxious, Paranoid Woman! (Or is this just me??)

We are all under a lot of pressure to be ‘more’. Whether it is prettier, thinner, successful, neater, youthful, faster, cooler, richer; we seldom feel that we measure up to whatever the standard is. But who sets the standard? And who is actually keeping score? I think we keep our own tally, and score on the low side!

We truly do not understand or accept our true worth. We cannot see ourselves as a beautiful flower. That is where the butterfly comes in. It is the butterfly who appreciates all the flower has to offer.

I believe it is vital that we as women become someone’s butterfly. The world today wants to put us at odds with each other. In competition with each other. Sometimes we try harder to impress our girlfriends than our boyfriends. That is so destructive and serves no real purpose. There are enough outside forces that will shake our courage. Daily struggles that weigh us down. We simply cannot then look at other women as opponents to beat out. Ok, look, I’m not trying to sound all feministic. (I wasn’t sure if that was a word, but my grammar check didn’t highlight it.) This really isn’t about ‘girl power’. It’s about FRIEND power, and how important that is.

I have had my own personal butterfly now for over thirty years. She has been one of my best friends since junior high school. This is the girl, who even when we liked the same guy in high school, let me cry on her shoulder when he dumped me, listened to me rant and rail and obsess as only adolescent girls can (ok, maybe adult ‘girls’ too). She has never failed me. And even though our paths have gone in separate directions, whenever we do get together or talk on the phone, we pick right back up where we left off. She knows me and accepts me for EXACTLY who and how I am. (Thank you Beverly!) How totally incredible is that?

Ultimately I know we have to believe in ourselves. We cannot depend on someone else to constantly build us up. But I would like to challenge every one reading this today to become a butterfly. Find a flower. Any flower. It can be a familiar flower. Or a stranger flower. Just budding, or one seasoned in the sun. It doesn’t matter. Find a flower, fly every so wistfully around it and let that flower know just how totally magnificent and lovely it (she) is.

I promise you if we all did this, every day, the world would suddenly become a much more radiant and fragrant place…..one flower and butterfly at a time.


Hope Out 

Chemistry For Dummies – (Happy Hour of Love)



I always did pretty well in school. I had to work really hard at it, but I made decent grades. Except when it came to Chemistry. It was always my worse subject and I barely passed the class. Who knew that it would be an issue that followed me around through life?

In the simplest of terms, which is all I can relate to anyway, Chemistry is the changing state of matter. This actually describes my love life perfectly. An ever-changing state. And it does matter.

I have recently become curious about the ‘Chemistry of Love’. You hear the phrase all the time about how much ‘chemistry’ two people had or didn’t have. It is a crucial element (get it…..element?) in the love equation. But it is a huge mystery to me. Where does it originate? What causes it? 

In my experience, it seems to bypass all the traits one would associate with a great catch. I have met guys that on paper were fantastic.  A full checklist of attributes that would make my mother, and probably most mothers, proud. Good Job. Mature. Stable. Manners. Hair (Ok that one is just on my checklist). But still. Yet, once they are off the paper and actually face to face…..nothing. No sparks. No Giddy. No ‘Chemistry’. Why is that? Is it subliminal? Am I self-sabotaging? Do I have defective pheromones?

There is a recordable and actual chemical reaction to falling in love. It includes a racing heart, flushed skin, sweaty palms, loss of appetite and focus. (Sounds to me a lot like the flu. Makes me wonder why we try so hard to get there.) 

In reality, it is the release of Dopamine; which is the ‘pleasure’ chemical. (Not sure we studied this one in the tenth grade, at least not in class.) And Norepinephrine. Together they form a ‘Love Cocktail’. (The Ultimate Happy Hour) Which when served up is pretty powerful and mimics the same characteristics as elation and adrenaline. But it is not a tangible substance (matter). It is elusive, floating around in the atmosphere like the pretty blue-green Argon gas just waiting for the right two people to ignite it.

So can we set ourselves up to miss it? Or is it beyond our control? What factors do our background, experiences, and beliefs play in our own personal chemical energy that surrounds us?  Can we re-formulate it? Or is it ‘just who we are’? I truly have no idea.

I understand the theory of it. I have experienced the reality of it! I still do not understand the mechanics of it. Why does it work sometimes, and other times not. I guess that is part of its beauty. If we could break it down and re-create it in a lab, then a generic form of it could be sold at Wal Mart. (Too many comments, not enough time.) 

Would we want that? Sometimes I think I would. Sometimes I think it would be highly beneficial to me to find the ‘right’ guy, slip us both a Dopamine Mickey into our lemon water and the rest would be history. (I know. It’s too Frankensteinish. Plus I would somehow manage to screw it up and offer the married choking guy in the next booth a sip of my water, and …well…like I said, Chemistry is just not something I should play with.)

There are some who offer advice and hints on how to artificially simulate this feeling to try and trick yourself (or your date) into thinking it is there. Sounds a little underhanded to me. But I am not above trying it.

One suggestion is to ride a roller coaster together. (Actually this probably wouldn’t work for me. The sweaty palms and nausea would not be the Dopamine; it would be the need for Dramamine.) 

Another idea is to take a walk on a high bridge over rushing water. The physiological response to both activities mimics the Love Cocktail and whomever you are with will associate this feeling to you. The problem with this approach is having to move to Six Flags or Niagara Falls to stay in love.  

So is it absolutely necessary? The butterflies and fireworks? It wears off anyway, right? Just like that Argon gas, those glow sticks do not ‘glow’ indefinitely. At some point, you still need a good old-fashioned reliable flashlight. Can’t we just jump to that stage? 

I wish I knew the answer to that. I am sure there have been moments in my life that would have gone smoother if my decisions were more logic-based and less elation-based. 

If I could just shake off that twinge in the pit of my stomach and go straight for responsible and reasonable. Why do they have to be exclusive? DO they have to be exclusive? I hope not.

Personally, I do think that Chemistry is necessary. It is those fireworks that light the way through the dark moments that can tear down a relationship. It is an intimacy that forms the unyielding bond that holds it all together.  Of course, I want reliable and trustworthy. I just want the steady hand that holds mine to also be sweaty. (Just a little)

The bottom line for me is that I want both. And even though I can’t explain or understand it, I’m holding out for my very own Love Cocktail.  I can’t say for sure that is a smart choice or one that will ever take place. This much I do know.

It’s 5 o’clock somewhere.



Hope Out

Relax….We Are In Mayberry (Musings From a 3 Day Weekend)



For those of you unfamiliar with my life, in addition to being a single woman in my fifties, I am also the mother of two amazing grown daughters. My oldest daughter is also a mom and I have an adorably smart, cute and witty 5 year old grandson. Since they live about six hours from me, we plan small weekend getaways occasionally to visit and catch up on life. This past weekend was one of our visits.


We are not elaborate nor do we plan elaborate things. Our goal is simple pleasures and lots of giggles and memories. Most of which are well documented on social media for posterity.

There are always moments on these trips that cause a pause and for the next few moments, I will recount a couple for you.

Please Wait – For Breadsticks

We are an impatient humanity, growing ever more so by the moment. We want to do everything in an instant. There are drive-thru drug stores where you can pick up your medicine through a window. No time to stop and talk to the pharmacist about how a medicine might actually react to or work for you. We can check ourselves out at the grocery store. Does anyone know the produce code for Gala apples? And did you know that you can actually deposit a check into your bank account just by taking a picture of it using a phone ap? How is that even possible? We are inventing more and more ways to get things accomplished at the snap of a finger.  But all of that is irrelevant when we get hungry. For some reason, beyond my reason, we will suspend our lives for breadsticks and a Caesar salad.

Look, I’m not complaining. I love Olive Garden. I have to admit however, that as we were standing in the crowded lobby on a Saturday evening with an hour long wait, I looked around at this phenomenon that crossed all economic and social segments of our society. A single mom and her small daughter. A family birthday celebration. A lovely young couple on a date. People who needed to eat those breadsticks and those who probably should just stick to the salad. Well dressed. Strangely dressed. Those who needed more dress. That one room contained a micro-universe and at that moment we were all united with the same goal. I know, that’s pretty deep for pasta, but it is true. Within those walls were probably countless red lights run and instant messages sent and still, without fail we all made the choice to stand there and just simply do nothing and wait.

I am not going to say it left me feeling better about the human race; there were no meaningful discussions or problems solved that evening. Just a random acknowledgement that we are not all that different after all. At least not when it comes to those warm breadsticks.

And yet..….I am pretty sure if the pharmacist said we had to stand in the waiting area reading the latest National Inquirer for an hour before picking up our prescription, most of us would just have to itch, cough or hurt, because there is no way we would ‘inconvenience’ ourselves that long! Now what does THAT say?

Let’s Go To Mayberry  - Unless You Actually Have To Go

I am just going to admit this, even though I know it will be unpopular.  I never was a big fan of The Andy Griffith Show. (Please stop throwing things at the computer.) I didn’t hate it; just didn’t love it. But the town we stayed in this weekend was close to Mt Airy and Pilot Mountain. Which, of course, is where Andy Griffith was born and the basis for the Town of Mayberry and Mt. Pilot from the show. So on Sunday we went to check it all out.

Pilot Mountain is in fact that; a mountain. It was beautiful with easy access points for an old woman and a 5 year old. Very nice visit. Nature does not close on Sundays. However, we were not quite as lucky in Mt Airy. Obviously it is the off season and most of the main tourists attractions are closed on Sundays. No Floyd’s Barbershop or Otis’ Jail Cell. Despite that it was still a quaint looking little Main Street, even though quite deserted, so we decided to explore it anyway. We did find a cute General Store type establishment and I had a great conversation with the guy who ran it. He pointed out a few other places we could try. With so few visitors this time of year, business was welcomed. Or so I thought. Now, for anyone who has ever traveled with a young child, you know that certain bodily functions often come up urgently and with little warning. We were in one of those other stores when this happened to us. I have never had any trouble gaining access for these little emergencies so I very politely asked the shop owner if we (as in the child) could use her restroom. Much to my surprise, her answer was a solid No. There were public restrooms at the end of the block if we needed them. Hmmm. I don’t get riled easily and even then I usually keep my thoughts to myself. But we are talking about my grandson here. So in this particular instance I surmised out loud that she obviously did not want or need our business that day and out the front door we went.

Once the crisis was resolved we quite defiantly walked past that store front on to the next one with an Open sign. The lady within those walls was much friendlier. Store was brightly. Prices lower. We felt vindicated. Unfortunately, things again ‘moved’ in a direction that required additional attention. So once again I politely entreated with this lady for the use of her facilities. What? Again with the, No. Again with the end of the block speech. Really?  Somehow I do not believe Aunt Bee would have reacted this way! Barney would have been much more accommodating. With no other recourse except to leave again, we made our way back down to what was becoming a familiar street. And afterwards made our way quickly out of town, our spending money safely tucked in our pockets.  Needless to say I was extremely disappointed in Andy’s home town. The one place where you would expect more hospitality and understanding.  I am fairly certain that I will never again venture into this sad representation of Mayberry. It is not a nice place to ‘go’.  

The rest of the weekend went smoothly. We shopped more. Ate more. And both my daughter and I lost in Putt Putt to a 5 year old. He managed (4) Holes In One! (Can you say prodigy??) Well, I can!

All in all it was a great trip. Most of us have memories of trips and excursions with our children when they were young.  I consider myself extremely fortunate now to also be a participant in these adventures with my grandchild.  I love being a MeMe. 

It is always refreshing to see the world through the lens of a child. It is easy to lose focus of what is important or even become cynical with life around us. But spending a couple of days with a child can restore a sense of joy and wonder in us. We can ride esca-vators and fight with pillows. Jump way too close to edges of mountains and eat M&Ms for breakfast. 

Who needs Mayberry to provide a simpler view of life? I have the eyes of a 5 year old.


Hope Out

The First Date – Part 3 (Who’s Your Daddy?)


Ok. Here we go. I promise this is the last one (for now) on this subject.

So when I left, you were just settling into your date. You had done your homework, made a choice, picked an activity and a place. You had polished your shoes and your smile. You were positive and genuine and awesome. With all this going for you, it should go just fine. And I truly hope it does.

But just in case……A few more hints

We Came, We Ate…..Oh Wait – The Bill

In all my years of having first dates, I have ALWAYS done the same thing when it came to the check. And recently I discovered that apparently I have always been wrong. I offer to pay for my portion of the bill. Not split the bill; just my part. Not because of social norm or feminist view. But simply because unless I know that someone enjoyed my company and is actually interested in me, I do not believe they are obligated to fork over any cash on my behalf. It is my opinion that going dutch on the first date is only fair.

Now I don’t insist on it. I just throw it out there. I have had guys wave away my offer and willingly take care of the bill. And I have always been very grateful. What I didn’t understand, and still not sure I do understand, is that it seems my offer does not sit well with the ‘average’ guy. I have learned through a recent conversation amongst friends of mine that many guys consider it an insult if the girl decides to pay. Well NOW you tell me! I have been ticking off guys for years and had no idea!! I have blamed everything from my eye color to my view on Star Wars for the lack of those coveted second dates. I never thought it was linked to just simply trying to be FAIR! Who knew?? Just think of all the money I could have saved! In reality, since it is something I always do, I typically pick an inexpensive item from the menu. It has been said of me that I am a cheap first date.  (I choose to believe the reference is tied to my menu choice.)

I actually do have personal evidence to support this theory, even though at the time I thought he was kidding. I was on a first date with a guy at a local pizza place. Outside on the patio. Everything going quite nicely. Typically I will mention my idea before the actual check arrives so there is no confusion or irritation for the server. On this evening it snuck up on me.  When the waitress asked if we were ready for the check I just smiled nicely and said, “Yes, and please make them separate.” As she walked away, my date raised an eyebrow and gave a slight objection. I countered with my reasoning. He said, “Well, since we split a pizza, why don’t you just pay for all of it. I will pick up the next one.”  Hmmm, a wrinkle. Can’t say I’ve had it put to me like that before. I had backed myself into a corner somewhat. So I agreed. I jokingly said, “Ok, I’ll be the gentleman this time and pay.”  His immediate response ….  “Well, you know, if I were a gentleman, I wouldn’t really let you.” What’s funny is that he in fact DID let me. Yet I still did not pick up on what he was telling me.  Turns out he really wasn’t that nice of a guy and he offered this information willingly right from the start. It should be of no surprise to you (or me actually) that this one was not a keeper.

Finally….When All Else Fails…..The Exit Strategy

Unfortunately there are just times when despite all your good intentions, precautions and plans, things just do not go well. Sometimes they go so un-well that you need to take immediate action. You always have the option to just bite the bullet, admit it is not working for you, get up and walk away. (Another benefit of arriving separately.)  But most of us just do not have the courage to be so blunt. So we turn up our creativity and become the victim of some unfortunate circumstance.  You can remember you left the curling iron on or the dog is still outside. You can develop a sudden gastrointestinal issue. (Just hope your Karma debt is paid, or this will haunt you later.) Or my favorite, discovering you have a new severe allergic reaction to corn. (In order to pull this one off, you actually have had to order corn.)  I had a friend who would get her sister to call exactly one hour after the date started. She would pretend to be the security company for her home calling to say the alarm just went off. You just have to figure out what works for you.  Most people are actually pretty wise to these tactics and take them for what they are; a brush off. I actually only had one instance where a restraining order was required to get my point across.

As I get ready to close out this post I have one other story. It is the tale of the one guy who managed to render me speechless at the end of our first date. This is not accomplished easily, so I thought it worthy to share. 

Let’s call him…. Danny. Now Danny was another one who had just recently moved to the area. (He actually did make it all the way here.) His reason for moving was to help his father with the care of his mother who suffered from Alzheimer’s. Now I have to tell you that scored massive brownie points. I am a softie for a man who loves his momma. We talked on the phone a couple of times and then agreed to meet on a Friday evening around six at a local restaurant.

Five o’clock rolls around on that Friday and I’m heading out the door to go home and change. He sends me a text message to tell me he is already at the restaurant. I thought this was a little odd. To be an hour early. Guess he was super excited to meet me! But I still wanted to go home first, so I told him I would hurry but he would just need to wait a little bit. He was fine with that.

I got there around 5:45. He had a table and was having a drink. He was nice enough. We talked a little, ordered dinner. I got the sense about halfway through the date that he probably wasn’t going to be the one. But it wasn’t horrible, so we just kept talking. About thirty minutes into dinner his phone went off. It was laying on the table face up. It read “Dad”. Of course, I was concerned that something was wrong with his mom. I asked if he needed to take it. He said no, he would call back soon. It worried me a little, but I trusted his judgment. About ten minutes later the phone lit up again; again it was his dad. This time I insisted he answer it. Which he did. Apparently there wasn’t anything amiss at home. His father just had some questions. Where were we? How was it going? Were we close to being finished? It was an odd one sided conversation from my perspective. I have been drilled before about the details of a date, but never during the date and in front of them.

So the conversation went on for a few minutes. I would smile up at him with that ‘go ahead, I am being patient’ look. He ended the call with something along the lines of yes we would be finished in about twenty minutes, then he said good bye. He looked over at me and said, “I’m sorry about that. He just wanted to know how it was going. Plus he wanted to know when he could come back and pick me up to take me home………………………………………..**Crickets**……………………………………………

I literally had nothing to say. Could not come up with anything. Made my head hurt to think about it. I had just been on a date with a guy who had to have his elderly father drop him off and pick him up. Who does that? Of course that was why he was early; he explained while I sat there unable to speak. His dad was already in town and didn’t want to get back out at 6. I’m a fairly understanding girl. I know that things happen or bad decisions cause consequences. But tell me upfront. Call a cab. Hitchhike. Walk. But if you are over the age of fifteen do NOT ask your dad to drive you to your date.

I got up from the table, said I had to go and walked outside. (I even forgot my offer of payment.) He followed and asked if he could walk me to my car. In what probably sounded snarky at the time I told him no that he better stay put so he wouldn’t miss his ride home. The last thing I wanted was to have to take him anywhere! I never heard from him again. (Even though oddly enough he pops up in my ‘people you might know’ on Facebook. Nah, not interested. Go figure.

So there you have it. The good, the bad, the ‘what was I thinking’. But you know what?? Despite all of it, I still enjoy The First Date! It’s like a Do Over every time. You get another shot to make an impression or be impressed. Try something different. Go somewhere new. The possibilities are wide open. And listen, the person on the other side of the table or park bench is most likely just as nervous too. They went through the same processes as you to get there. Cut them some slack if they aren’t perfect. (Just make sure they didn’t bring a parent.)

We all have our own reasons for putting ourselves out there and deciding to try this one more time. Could be you just want to get of the house. Polish up your people skills. Or looking for someone to truly connect with. The reasons are just the catalyst. The experience, now that’s where the adventure starts!

So take a deep breath and dive right in. Have fun. Laugh. Solve the world’s problems together. Go dancing. Go walk a dog. Stare up at the stars. Whether you end up with a long lasting love or a funny story to put on a blog, you will never get a second chance at a first date. So put on your cutest shoes. Spritz on your best smell good. Smile your brightest smile and GO!

Hope Out!



Are You Looking For Excuses Or Solutions (We Find What We Search For)

Excuses are like pennies you find on the floor. Easy to spot and pretty much anywhere, but not really helpful in the grand scheme of things....